Psyllium Fiber (Psyllium Husk)

Servings: 36

When taken with a sufficient amount of water or other fluids, the soluble fiber in psyllium forms a gel that acts like a broom in the intestines. This gel has a beneficial binding capacity to clear waste. This soluble fiber helps increase fecal waste volume and supports larger, softer stools for healthy bowel movements. Used for centuries as a natural colon cleanser, psyllium seed husks are one of nature’s superior sources of soluble fiber which promotes natural bowel regularity.* Soluble fiber is also important for healthy digestion because it helps supply food (pre-biotics) for the beneficial bacteria that live in the digestive tract. In addition, soluble fiber acts as an intestinal broom to encourage healthy peristalsis (the wavelike contractions of the colon to move feces). Psyllium also contains beneficial insoluble fiber that also acts as a bulking agent in the intestines, helping to collect and eliminate wastes and toxins from the intestinal walls.*